KGHypnotherapy Course
Our classes are in the evening 6.00-8.00pm, over 5 consecutive weeks. Please contact annerley@otandp.com or call 29831558 for further details.
May-June 2024 course
Full course dates are: May 20th, 27th, June 3rd, 17th and 24th (all Monday evenings)
We are skipping one week due to Tuen Ng festival on June 10th.
In-depth skills to prepare yourself mentally, emotionally as well as physically for the birth.
What does this course cover?
Most antenatal classes cover a wide range of information-based topics such as what will happen during birth, all the procedures and protocols of our modern maternity system, pain relief options, breastfeeding, baby care skills, early days as a parent etc.
KGHypnobirthing (KGH) is logical, simple, practical…... and very effective; a complete antenatal education. It makes a difference to your experience of giving birth and gives you the tools to give your baby the best possible start in life.
KGH changes and empowers both the mother and the father and has the most profound effect on the baby which will last a lifetime.
Whether you want a natural birth or are open to having an epidural, what you learn on these classes will give you the confidence and ability to work with your body no matter what your birth choices are.
This course is geared towards empowering and preparing parents emotionally as well as physically for the birth. It is recommended that couples participate in the classes ideally between 25 and 35 weeks. However, they can be taken at any time during pregnancy.
This can be taken as an individual or as a couple, however, it is extremely useful for a birth partner to attend as many techniques work best when a birth partner is involved.
The teaching approach includes the use of PowerPoint, videos, interactive sessions, group work, couple work and hypnosis relaxation sessions.
Other information
Partners are welcome and encouraged to attend. Price is per couple, and our course is 5 evenings (6.00-8.00pm), 5 weeks in a row. This course is held at OT&P Family Clinic location. Please email annerley@otandp.com if you need help with finding a suitable date.
Disclaimer: Please note that we need at least 3 couples to run a course, we reserve the right to make changes if necessary. The classes are non refundable and non transferable and the private session is not exchangeable for other services. If you give birth before the class is completed or has not started, contact us.
Please understand that once a booking has been made and payment received, all payments are non-refundable.